Skip to content

The Katmah Experience:

living and learning one day at a time.

About

Photography

Snowy City

Posted by Katmah on January 12, 2013

Like this:

Like Loading...

Post navigation

Previous Post Before you know it

Next Post Some thoughts on Lance…

Subscribe

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 374 other followers

Pages

About

Katmah Training & Performance

Katmah Training & Performance

Instagram

Newly initiated riding videographer (what boyfriends are for right? 😅😘).

Things I ♥️: - letting clients tell me their story - allowing their story to unfold and observing how it effects their body - helping them rewrite their patterns in functional ways - seeing new patterns and realizations emerge ☀️ . . #pain #therapy #athletictherapy #mindbody #psychosomatics #storyline #patterns #habits #bodyexperiencing

😂😅🤣👵

Black cat rule: always be involved in any activity your human is doing. Especially if it involves pen and paper. . . #blackcat #witchcraft #intentions #fullmoon #judythecat

I’ve been feeling pulled to explore my creativity lately.. and was a little startled when my gut began suggesting I pick up water colour painting and try sketching. . I’ve never considered myself “artsy” before... but sketching oak trees and shocking myself with the outcome has become my new hobby. . The last year I’ve realized I don’t feel “good” in the #bossbabe #burnout routine society has suggested is the latest fad. I’m sick of being sick and tired. . Time to free myself to find my own rhythm again.

Same dress, 6 years difference. . I am consistently so amazed at the body’s ability to change. When I first wore this dress I was probably the thinnest and “fittest” I’ve ever been. I was also 20. . In the years that brought me to today- experiencing a very different body, the heaviest and most conflicted about my appearance and health I’ve been yet (excluding maybe a delusioned high school mindset).. I’ve been through injuries, illnesses, changes, traumas, relationships... life. . I look back at all the different phases I have been through not to feel bad about where I am now- rather to remind myself at how things are always changing. We are not designed to stay one size, shape, way, mood. We’re designed to adapt. . I have this deep knowing that the body reflects outwardly what our inner processing is working on. I know that the way I am now is a reflection of some long held beliefs and patterns working their way out. . While I am working on some underlying health issues, my psyche is also letting go and allowing shifts to happen. The conflict I am experiencing is part of the experience. I am aware of it and not allowing it to ruin my gratitude for the bigger picture. . This, like everything, is a valuable experience that I am sure I will reflect on in another few years as a phase- not a end point. . Grateful for the ability to look back and reflect... and hot summer days to wear nice dresses ☀️ . . #bodyimage #curvy #gratitude #phases #life #health #reflection

Blog at WordPress.com.

Send to Email Address Your Name Your Email Address

Share this:

Like this:

Related

Leave a Reply Cancel reply