The Katmah Experience

living and learning one day at a time.

Full Speed Ahead

Well hello.

Since I wrote last I’ve been enjoying a little down time, with semester ending and work slowing for a brief period. I’ve had time to reset and begin filling my schedule for the summer months. I spent the past weekend in a Soft Tissue Release certification- which meant that when I wasn’t performing the techniques, I was getting them performed on me… bonus! Perfect way to rejuvenate!


I had my first riding lesson back since the winter off and my accident- and it went very well! C had us working through a gymnastic (x to vertical to oxer) and then a single vertical to a diagonal oxer. By the end of the lesson we were working over 3-3’3″ jumps quite easily and Willard wasn’t pulling his usual “first jump school of the year excitement antics”- behaving quite calmly and listening to my direction. Some things I noticed in the tack this lesson was my ability to maintain a good position, not fall forward in anticipation, keep my leg on and ride confidently to a good distance–every single time.

This really shouldn’t be a surprise, because while I haven’t been in the tack much over the last 8 months, and even while having a very broken leg, my AT and I worked hard towards improving my posture and positioning outside of the tack as much as possible while rehabbing my leg. Last weeks lesson was a definite sign to me that those plans are working. Now that I am not bogged down by exams, I’ve been able to begin running again (!!!!), and have regained my usual motivation towards exercise and training in general. Huge relief! I was starting to think it would never come back!

So what do I have planned for the next few months? As usual, many many things will be on the go. Next week I begin spring term, and while I will be taking 3 courses (2 online), I will also be for sure a teaching assistant for one (Anatomy) and possibly a second (First Responder).  Besides this I switch to day shifts at MORfit, to accomodate my school schedule and my football schedule- which starts the second week in May. I am planning to work with Vincent Massey this year, but am also welcome back at Murdoch McKay if I decide to go back to that team. Still debating that decision. I’ve gone back to work at Horse Connection as an Instructor, and will continue with them for one session a week until they wrap up for the year in June. In late May or June I will start yet another job working as a photographer for a local real-estate agent Mon-Fri throughout the summer, and will also likely be a casual support worker with St. Amant to supplement my income.

I am currently working on some research ideas for the summer that tie into my Equestrian Training class, and will be offering biomechanics/position consults to riders in the next few months as an aside to the class. I am quite excited about where these ideas will take me- and very happy to have a knowledgable professor backing me every step of the way. I am hoping to run clinics on a variety of topics for riders, including injury prevention as it relates to position, performance enhancement, and how a rider’s position impacts the horse’s body. Of course tied into all these clinics will be tips for riders on how to improve their ride and overall health both in the saddle and out. I wouldn’t be a Kin student if that wasn’t tied in there somewhere!

My regulars working through one of our total body strength days!
My regulars working through one of our total body strength days!

Outside of work and school- I will be continuing to progress in my own training both in and out of the saddle. I would like to work towards a couple 10kms this summer, as well as get into that Jumper ring. There is serious consideration being put into heading out to Alberta later in the summer to compete with the McMullan team- and it is a good motivation tool for training hard early in the season. I am not planning to do any shows in May- as both time and funds are limited at the moment, and I just won’t be ready to compete this early . I also am not sure my leg is ready for a full show in the early season either, after last week’s lesson I was living proof of how much force travels through a riders joints during jumping- man did I feel the impact for a few days afterwards! One of those things that will improve with time, for sure.


I’ve also gotten back on track with the clean eating (GF/mostly DF/sugar free (as much as I can)). Over the last few months of the horrid winter and exams, I fell hard off that wagon- and noticed huge changes in how I felt as a result. Now that I am physically able to get back into serious training, the diet has to follow. With the exception of the treats that are always left at the barn to test my willpower- I’ve been doing very good the last while, and am feeling much better for it!


That’s about all the news I have for the moment. Stay tuned for upcoming info on my rider mechanics clinics, and related posts! I’m going to enjoy the rest of my slack week until spring term starts next week. Tonight is my last evening shift at MORfit for a bit, as I’ll be switching to days- so I’ll have some evenings free until classes and football begin. I’ve really been enjoying the down time!



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