Meet your Athletic Therapist

That cool and calm silhouette bundled and layered on the side of the football field.

That critical eye efficiently assessing and educating in the clinic.

Those quick hands managing to tape quicker then you can say “zagopophyseal joint”.

The craftsperson that can stabilize any structure, and the magician who can mobilize each one as well.

The healer who can get you back to where you want to be.

The support system when you’re exhausted, and running out of perseverance.

The motivator when you need that extra push, and the responder when you push (or get pushed) too hard.

The mediator between parents, athletes, and coaches.

The comforting hand on your shoulder when there’s nothing else to say.

The brick wall when you need protection and solace.

The one heads turn to when an athlete falls down.

The under-recognized professional who asks for nothing more then a positive outcome for their clients.

The behind the scenes hero that hopes to never have to be in the spotlight.

Trainer. Teacher. Comforter. Pusher. Hydrator. Protector. Therapist.

On the field we stand by our athletes, doing everything we can to keep them performing their best at what they love.. but above all keeping them safe and healthy. We put our critical thinking and practical knowledge to use in every situation, creating tape jobs that have never been seen and remedying the most abstract injuries. The thank you we want is the well-being of our athletes and the trust of our coaches. We breathe easy when nobody stays down. Prevention is our jam, and we know how to train each athlete functionally so they go into play ready to perform their best.. every single time. Our pride can be found in each wrinkle-free, sturdy tape-job that runs by our special spot on the field.. and in every athlete who performs better because of our work. We don’t lose our cool, even when we are bombarded with a eager parent’s arguments, a coach’s hopeful questioning, or an athlete’s pleading. Come rain, shine, snow, hail, downpour, delays or all of the above…we’re there. Our job is our passion, for nobody could survive our daily routine without a special spot in the heart for what we do.

In the clinic we are the healer. After the lights go down on the field, and in between practices…we’re there to make you better. Professionals, recreationals, or occasional go out and get-er’s come to us for relief, improvement, and education. Fixing the pain is one thing, but fixing the problem is the athletic therapists’ bread and butter. Think we’ll stop once you’re “text-book” healed? Think again. Where you aim to be in your health and movement endeavours, we’ll get you there. Each body is unique, and our expert assessment and rehabilitation abilities are more then capable to figure out what works for yours. Our extensive background in exercise science, musculoskeletal care and variety of clinical skills offer more then just a quick fix. Health is dynamic, and so are we.

Ask us how we got here, and we’ll say we were inspired. Inspired by what we’ve seen and experienced ourselves as athletes, through injuries and downfalls. We’ve been there. We know. That comforting hand on your shoulder is one of understanding and compassion. We won’t let you face the challenges of healing and rehabbing alone. We won’t let you down when you need tough love through the extra mile. Each one of us has a story that led us to where we are now. Each one of us comes with a unique personality, and our own strengths and weaknesses. But every one of us has the same qualities of leadership, compassion, confidence, and unfailing drive to do the best we can to help you be the best you can be. Doing no harm is our responsibility. Getting our clients to their absolute best is our goal. Seeing our clients heal, improve, and perform is our thrill.

If you’ve been thinking of getting an ache or a pain remedied, think of an AT. If you’ve been wondering how you can prevent aches and pains and maintain your health… think of an AT. We’re your prevention and care specialist. All sports, all hobbies, all professions… athletic therapy is for everyone. We’re here for you, no matter what.

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Dates with Confidence and Humbleness

Below is an excerpt from the blog I keep for UW’s AT program, as part of my final grade in the practical aspect of the courses. I thought I’d share that with you as majority of my time this past week has been spent on school related things- most of which I encompass in that post. I am working on another post to put up here in the next few days (maaaybe even today) that will cover some of the other things going on in my life! Patience!

“Ah, the life of a student- especially an AT student. There is one word we can all identify with, I’m sure, by this point in the year. Exhaustion.

Between classes, football, work (where I’m getting to do some clinical things as well), and a few other extra curriculars- I’m learning a new definitely of tired; physically, mentally, and emotionally. However, even while being completely exhausted majority of the time- I’ve had a great couple weeks experience wise!

Football has been pretty quiet the past couple weeks. Unfortunately I am only able to be there game days right now, but I hear all about the week’s practices on Fridays while doing the pre-game taping. Our game last week came with a tough loss for the team, but a thrilling 5th digit PIP joint dislocation and an interesting contusion to lateral aspect of the knee with some irritation of the sub-patellar bursa. This week’s game was even quieter, with the only coming off the field was a decent ankle inversion sprain.

I know you’re all dying to know how my heel-locks are doing. Last weekend, since I’d been making slow progress, I decided to spend a good chunk of time dedicated to perfecting my heel-lock. So I stole a friend’s ankle and went to work. I’m happy to report that this week at football not only did I absolutely nail my heel-locks- but also incorporated some very nice figure-8 heel-locks into my ankle inversion taping. Maybe some of Ron O’Neil’s magic rubbed off on me, or maybe my muscle memory is starting to finally wake up- but I’m not having near as much trouble with angles as I was even a week ago. Yay!

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The most significant AT related moment for me the past two weeks came not from the football field, but rather from working with a few clients at work with the AT there. When I’m on shift at the same time as Claude he usually has me help out with a few clients, one of which I’ve been stretching for the past 4-5wks as well as helping with some exercises. This client is a rugby player and quite a bit bigger than I am, and Claude had me start doing stretches with him so I could gain some experience with how to get my biomechanics right when pnf-ing clients who have the size advantage. It’s definitely a more challenging experience- especially with a table that’s not adjustable. It took me a few weeks to figure out what positions worked best for me and still got the job done. The past two weeks the client himself has pointed out how much more effective I’ve gotten. My favourite quote thus far has been “either she’s getting stronger or I’m getting weaker every week”. Claude’s response to that was “she’s just gaining confidence in her abilities”. Fist pump moment. This experience has also helped me in stretching some of my footballers pre-game.

A more embarrassing moment from the past couple weeks, comes again from the clinic at work, where I was observing a new assessment on a shoulder with Claude. We had just covered this in assessment and I was following along quite easily. Until Claude started quizzing me. Simple questions like “what muscle does this?” or “what am I pointing to right now?” or “what’s your IOS based on what we’ve got so far?”. While part of my brain was saying “supraspinatus”, “teres minor”, and “ RC impingement or bursa issues”, the other part which was connected to my mouth was going “uhhhhhh…crap.. I know.. just give me a minute…”. #awkward

So that was good.. There’s always something to keep us humble, right?

My goals for the next couple weeks are to obviously have less “@#$% I don’t know” moments both at work and on the field. I feel like the only way to have less of those is to continue pushing myself out of my comfort zone by saying yes to every opportunity I get to do an assessment, or at least be involved. Eventually my brain will hop on board the thinking train.”