The Threat of Healing

Healing is something we are all destined to do. Whether it’s recovering from an acute, unexpected injury, rehabbing a long term pain or unraveling trauma within ourselves or generation.   Healing is talked about constantly- but what we don’t often hear about is the risks associated with healing, the challenges. When it comes to healing, especially…

Living at Ease

We live in a culture rife with dis-ease. I think it’s safe to say many of us exist day to day without even considering “ease” as a part of life. I found myself surrounded this evening by people seemingly living in ease-ful states. After a hike down to the river brought a lovely sunset while…

Why You Can’t Escape Your Pain

We all know the value of communication. We’re taught it on some level from the day we’re old enough to consciously communicate verbally all the way through school and in early job positions. Some of us excel at different forms of communication (verbal, written, creative expression, whatever)- and some of us struggle to effectively communicate…