The Top 6 Things I’ve Taken from being Self-Employed

We either get success or lessons. If we learn our lessons successfully, we get both.
– Judith Anodea

  1.  People will always be excited about what you’re doing, but this doesn’t mean they will buy what you’re selling. 

    Be grateful for their enthusiasm, and encourage them to help you by simply sharing, spreading the word or attending your free events if they don’t have the means to spend money on your service. Related to points below, those on the outside of your offerings and hard work are not privy to the same way of thinking you are. Friends and family are great support systems, but not always great customers. Avoid being insulted or taking it personally; they can be difficult clients anyway. Moral support is likely more valuable to you than their sales anyway.

  2. The amount you fear money is exactly the amount of power it has over you.

    It, like every other energy resource, is necessary circulation for the system we all live in. Spend and receive with respect for others, save for your plans- but don’t let it define your success or hold you hostage.

  3. Nobody else will get what work means to you and your sixteen hour work day won’t been seen by majority of outsiders looking in

    ..do it for you, not for acknowledgement. When those around you complain that you’re working all the time and don’t have time for them anymore, remind yourself of point #1 and #4.. you are doing this for you, and what you have to offer others- not for external gratification. Others will not understand your whys in the same way, and unless you can stand strong for yourself- you’ll be washed away and burnt out by others fatigue at your definition of success each and every time.

  4. Work life balance means something very different for you than it does to others.

    Develop a working relationship with yourself and know when to reset the scales. Your health and wellbeing are what enable you to provide and grow. End of story. When you are motivated to work and push for growth in your business life- follow that. When you are drawn to you time, personal/family time.. follow that just as hard. You don’t have paid holidays, sick time or overtime- in exchange for this you get to design your own schedule and life.

  5. Boundaries do not equal lack of accessibility..

    They only enhance your availability to offer quality. Refer to #4!

  6. You write the rules, so get used to making the tough calls and evolving.

    What others see as failure, you must see as growth. Evolution will become your middle name and who you are personally will always feed into who you are professionally- this is highlighted when you work for yourself. It’s all on you, so your relationship to yourself feeds how you present yourself and your brand. Professional development = personal development. Get vulnerable, because you’re the one that’s going to have to make those tough calls, have the conversation (with yourself and others) and move forwards.

635783E7-DC7F-447D-8F46-1898F968F77C.JPG

 

Triaging my own schedule.. Am I doing it right?

The past few weeks in a nutshell:

Answer student questions in first responder class, work with kids at horse connection, work the desk at MORfit, go to evening classes, ride, triage football kids, answer football parent’s questions on why their kid is concussed or how they broke their wrist (among other things), answer football coach’s questions as to which kids I actually told not to practice (2/6 actually sitting out…), ride, answer anatomy student’s questions, apply ice to football kids, ride, work the desk at MORfit, read religious papers for my online humanity, design workouts while in business class, teach those workouts to my class, schedule meetings for KSA, chat with enthusiastic faculty members on their ideas for KSA, try to track down a key for my KSA office (with no luck…), write panicked reading reports on readings I half did, try to remember to write things down in my schedule, more football, more desk work, chart, chart, chart, research injuries I’ve never seen before but am dealing with, apply ice, prescribe rest, attempt to get tensor bandages back from athletes, refer, explain to parents why I’m referring..again. Ride. Jump. Run. Get myself back into a lifting routine. Sleep? Eat?

I ran into a fellow AT student the other day, when I was ignoring the pressing need to finish a paper- and instead shopping. As I asked how her spring was going, I found myself looking into a mirror.. “I’m.. it’s.. overwhelming..”. Between football, work, spring courses, and our own personal athletics… Things get interesting for most AT students in the summer. I’m forever fighting back the guilt over not being able to fit in extra clinical shifts to bump my hours so far this summer- but honestly the thought of adding one more thing to my already overdone schedule is impossible.

As the main Trainer with Murdock this year, I’m on my own at practices (the ones that don’t interfere with evening classes..). What this means is that I’m learning how much I know, how much I don’t, and how much I am limited in practice. My team is amazing for making me feel absolutely loved and an integral part of the team. The coaches have told me more than once that they would fold without me and Nikki there. Any request I have is met, the best example was when I asked the coaches to ask one of the kids to carry my table out to practices for me.. the response was the coach walking into the dressing room and yelling “Hey guys- if this table isn’t brought out to the field today by one of you, the entire team is running quadruple what we usually run.. Got it? Good.” and then calmly walking back to me and stating “Someone will get it done for you!” before heading to the field. That’s a moment to warm any AT’s heart.

I’ve really noticed the difference in my abilities now compared to last fall. It was pretty common for me to spend every drive home after practices or games in full sob mode as a result of being horribly overwhelmed. And that was during a season of next to no injuries… This year, I have yet to be phased.. and on average I have a line up of players waiting to see me. The most eventful things I’ve dealt with so far has been a growth plate fracture to the radius, a couple solid concussions, a broken pinky, and numerous bumps and bruises.

As much as I’m loving every second of this- I’m also seeing how the clinical side of AT suites me much better. On field my job is to treat to the best of my ability, and make the decision on whether the kid is going back into play or not. If not, referring onto further medical attention or telling them to rest and apply ice. In clinic I get to figure out what’s causing the problem, and what’s the best way to fix it.. and then actually help fix it. Much more satisfying. Field is exciting, and challenging- but it doesn’t vary much. This is why I’m doing my best to read up on the injuries I see on the field, so when I get those kids in a clinic someday- I have a good idea of how to best help them rehab.

So that’s football. What about my athletics?

Well those have been going pretty awesome. I’m still running 5ks with no problems, and getting closer to my regular speed. The last couple weeks I’ve started back into lifting- as my back has begun acting up again, and the best remedy for that has proven to be barbell dead-lifts and squats.Also, I like to practice what I preach.

IMG_6362Riding has been spectacular. The last couple lessons I’ve had have been flawless, and so much progression has been obvious to me and M&C. After our last lesson I received a “you did not too bad today…. and by not too back I mean really good!” from M. If you know M, you know that means something. Our first competition is coming up in 3 weeks, where I will be competing in the jumper ring. Height divisions have yet to be decided. Will has been jumping phenomenal, and I’m excited to see what this season holds for us. 

As overwhelmed as I am a lot of the time.. its very neat to see the little pieces of my life clicking into place gradually. The business I’ve began working on has showed continuous progression in a short amount of time, and all my years of patience and hard work in my sport is showing some exciting results. Both these things combined are bringing exciting opportunities to me, and catching the attention of some local supporters (more on this soon).

IMG_6337

This week brings much of the same, with football most evenings, work, midterms (to write, and to mark…), papers to write, social events to attend, and training to do on myself and on my horse. This weekend brings the National CATA (Athletic Therapists Assoc.) conference, which I am very excited to be attending- even though it disrupts my usual Saturday routine of replenishing my sleep bank.  Spring courses are almost half done- and I am perpetually behind (curse you online courses!). With the weather improving I will be starting my other summer job soon, hopefully after my teaching assistant work is nearing end- and show season will soon be in full swing for me.

IMG_6380