Powerful

“You don’t even know how powerful you are yet”

A friend told me that, earlier this year.

They were right.

This whole year I’ve been in a power struggle with my own being.

I started the year on the fumes of a year full of a “let go” theme. I rolled into the New Year set on shedding and grooming my self care. And in that new routine practice I found a voice that had been waiting.. waiting for a chance to speak.

That voice came out with friends, in self talk, with clients, in my business, and in networking.

It scared me. Often.

Then I noticed.. it only was scary when I tried to hold it in, or didn’t trust it.

The more I got comfortable with speaking the truth pouring out from within- the less terrifying it became. As I learned how to express tact with honesty I saw how my words created power for others.. empowered their own inner dialogue to shift.

In that process I began sensing efficacy in that inner fire. The inner power.

I realized that for so long I associated power with ego, and ego was something I’d worked so hard on releasing attachements to.

But.. are power and ego the same thing?

Not essentially, no.

“You haven’t realized how powerful you are”.. no.. I haven’t. But- I’m learning to experience power and not judge it for inspiring ego. Ego comes with being human- but observing it as part of our being enables it to let go of it’s hold on us.

So I continued to let go, to allow a flow to occur. Things, people, places- they come, they go, they call, they don’t call. It all ebbs and flows.

The pace of our lives sometimes carries us and sometimes we have to exercise control to gain perspective.

Where I sit now I sit in extreme accord with the voice that resides within and the fire that creates action. However I also am at peace with sometimes sitting and letting that voice mature.

My recent trip to Spain was the first travel experience where I honestly didn’t feel the need to reflect, examine, or exercise personal growth tactics.

I just was.

I came home with ideas and thoughts and progressions that I”ve been able to enact with new energy and a stronger voice then before.

I’ve had meetings and experiences since that have caused me to question everything about my experience so far, and how I want to use that experience to create new endeavours and what my purpose is.

I’ve seen love change forms in my life only to strengthen in it’s diversity. Expectations shift from set in stone to malleable elements serving equally those involved. Realities shift from what and who we are taught to be to understanding who we truly are, deep down, and exploring the purpose we all arrive with. Allowing that purpose to take on varying forms.

My life as it stands is wonderful and I look on it every day with newfound gratitude. For the opportunities and the power that resides within me- to give back, to create change, to build the reality I want to exist within.

True unhappiness or unsettledness stems in ignorance of self, distrust in the inner voice.

We learn to listen to that voice through experiencing the smallest moments life brings to us. A client planking for the first time in their two year history with you- and rocking it. A group fitness class that shows enthusiasm for the changes they are ready to make. Listening to an inspiring person in your life speak and feeling blessed to have them in your life. Seeing a friend break through their own internal struggles and let light into their being again.

All these small things are why we are here, and they are only found once we let go enough to let them shine through.

 

(Thank you to Jenaya Larisse Photography for the wonderful portrait 💖)  

A Flash In Time

I’ve always held the belief that we learn from every experience. From every person we meet; coaches, friends, family, teachers, to every sight we see; a busy cross walk, a sunrise, rush hour. Sometimes it takes some tough love from the universe for things to sink in. Sometimes it takes years to find what we didn’t know we needed.

For athletes, there is always one coach they will say taught them the most- or a fellow teammate or opponent.  Something that stuck with them- good or bad, bad or worse- the experience leaves a mark that becomes a part of who we are. For equestrian athletes, there is lessons learnt from each horse we ride- and always the few extra special ones that stick with us.

I’ve personally had many different coaches, teachers, horses, and experiences-good and bad- that have left their mark on me. I can’t honestly say one has shown me more than another, or that one holds more value, because that would be going against what I stated earlier. But certainly there are more experiences that come to mind at different points in life.

The phrase “tough love” definitely comes to mind when I think of many experiences I had with one of my most memorable equine teachers, Flash. I can’t count the amount of tears this horse made me cry. She was frustrating, and heart breakingly stubborn, all while being talented, beautiful, and full of heart. From day one she made it clear that if things were going to go well, it was because she decided they would. She was a complete jigsaw, until you figured her out- cracked her hard exterior- and knew how to read her. If you were patient, she’d give you clues. Weeks of frustration, and then she’d give you an inch. Any of you who have rode or worked with a “chestnut mare”, you’ll know exactly the feeling I’m trying to get across. She taught me how to be a better loser, and as a result a better winner. She showed me that things are probably not always going to work out exactly to plan, and that that’s okay, because sometimes what you really need is a step in another direction anyway. She taught me how to laugh at myself; horses keep you humble- afterall. She gave me a determination that has gotten me through things that could have easily brought me down. It wasn’t always a case of getting off in a better mood with her, but, I always ended up with a different perspective. Because of her I ended up on the path that brought me my current mount, Willard, who has turned out to be a wonderful partnership as well. And the right one for where I’m at.

With the year I’ve had, it would be easy to look back on the years Flash and I were abusing trail class patterns and say that was nothing compared to this. But it’s really just a statement of how much I’ve grown from those experiences, and been able to handle the new ones. There were competitions with her where she would have me in tears from the halter classes until the last class of the day. And yet we kept going into the ring, both stubborn enough to keep pushing each other, and at the end of the day our bond was even stronger then before.

It was through her that I proved to myself that even when things don’t work out, even when nothing goes right- pushing through that brings you strength to deal with anything. Through this horse I began using the phrase “If I can do this, I can do anything” when things got rough, as they have and as they will. Nothing easy is worth having. Sometimes the best memories are made during the toughest times. It does nothing to compare yourself to others, because even the best have bad days. Be humble, be determined, and open your heart to everything you can. Everybody, everything, everyday has something to teach you.

RIP Flash, and thanks for all the tough love you gave me.

From the pages..

The internet here has been very slow- that’s why I haven’t posted anything in a while. I want to post some pictures of the beach and my wanderings the past week and bit, but the low speed internet won’t permit that. So I figured I’d put a little bit on from my journal- just kind of a reflection piece I guess- most of you have probably heard all these stories from me before. If so, the other point of this post is to let all you out there know I’m still alive! Yay! Pictures will come soon, I promise! For now, here’s some thoughts from the pages of.. me? There’s news at the bottom of this post. I give you permission to skip down to that if you don’t feel like reading  a novel first :). You’re welcome.

Nov 23- Change. It effects us all. Where were you 5 years ago? I was in 9th grade. A shy, reserved kid who dreamed of going to college in Alberta to study equine science. I played volleyball at school, but didn’t plan on playing many other sports- especially not basketball. I was bff’s with somebody who I never thought would leave my life, we were inseparable. Thinking back, this year had a few life changing moments I didn’t see coming. The first; Mr. Martin approaching me, asking (telling) me to come to JV basketball practice. After much convincing, I agreed to go. After all, Erica did it and I idolized her as the big sister I never had- and, if I hated it- I could quite anyway, right? Wrong. I came home from the first week of practices bawling. All the other girls were so much better then I, and I made so many mistakes and got yelled at so much. I can’t do it. I’m not going back! This idea ended quickly. Mom said I was at least finishing the season- no quitting- that was that. I’m forever grateful for this. Also for Mr. Martin including me in the team, tough love and all. I learned (started to) how to be tought and determined that year playing with the older “athletic” girls. This is where I first learned what being a true athlete means. That year I also got Will. He also was something that taught me how important confidence is.

Jump to 2 years ago. My grade 12 year. I now played every high school sport I could. Captain of volleyball, soccer, and basketball, as well as riding on average 4 times a week (often during school hours (spares.. of course..)). Through grades 10-12 I met Lyle Myers- who is definitely responsible for taking me to the next level of toughness. Character building as he would call it (I’m shaking my head as I write this). I remember when I first started training with him in the mornings, this would have been in grade 10. Joel, Pierre, Mackenzie, Garth and I would be in the gym every morning at 7am running sprints. Hell. Sometimes Mr. Martin would watch from his office. I always tried harder if he was watching. I swear this was why I got off the bench and got to play more Varsity in my gr. 10 year. As much as Lyle caused me physical pain and discomfort with his training- I can now see how much it helped and changed me as an athlete- and person. I’m sure anybody who knows Lyle, or has trained with him, would say the same thing.  What a crazy old man. Back to my senior year. By this time I’d made many new great friends, most of which were on teams with me. My best friend who’d been by my side for 7 years decided that I wasn’t putting enough effort into her and all but cut me out of her life. What would high school be without a little drama, right? Those close to me know how much this effected me. As it would anyone I’m sure. To this day I still get confused about the whole situation- and it took me a long time to get over it. It didn’t stop me from pushing myself in every way I could.

Our basketball team made Provincials that year, after an amazing season. I’ll never forget what it was like to be apart of that 2010 team, and it still inspires me. That was true teamwork. Every time we pulled a one-point win out of our asses it was because of pure heart and athleticism. On the court, it was like we were one person. When we were on, nothing could stop us. No matter how much taller the other team was, or how many more players they had (often close to double our team in both height and numbers). I draw from the experiences I had that season all the time when I need a little reminder of what awesome feels like.  I learned so much that year about people, myself, and life. But I guess that’s what high school if for. Setting you up to learn those things. I say “setting you up” because you re-learn a lot of things you thought you know as soon as you get into the real world. This same year, I was also faced with my coach of a year and a half pulling a giant con on Bluebear and in the process leaving me without a coach 3 weeks before my first time competing at a Gold (national) level show (Royal Manitoba Winter Fair). Putting on a brave face through this time was unbelievably hard. It felt like, yet again, I was being left behind and having to start all over.. again.  With the help of Sheryl Feller, someone who’s been with me since the beginning of my riding career, I was able to keep training up to Fair week- where Wilf McKay took over as my temp show coach- a role he has filled a few times over the years.

It certainly wasn’t my easiest show. I had the added pressure (that I put on myself) of making a good impression on my future coaches Mike and Charlene. The days leading up to and the first few days of Fair week I was all but a nervous emotional wreck. I remember one morning I was reviewing my courses by the ring and Charlene came up beside me and helped me dissect the course. No introduction (not that she needed one), just straight to the point in that calm tone of hers. I relaxed so much after that. And had a very successful first showing at RMWF. That same year, I applied for the Miss Manitoba Pageant as a joke. Well, it started as a joke. Then I actually got accepted. And followed through with the whole thing. Swim suit competition and everything. I remember telling my mom about it, and her first reaction was laughing for about 5 minutes and then saying “they actually accepted you?!”. Thanks Mom.  But also, thank you for letting me go through with it. To Dad too. I know how grateful you were when I only placed third (boo yah top 3!). I learned a lot from that. One that pageants are generally a money grab. Two- spray tans are really, really questionable. And useless. Three- confidence is beauty. It was something I never thought I’d do, but can now say that I successfully did. I’m very proud of winning 4/5 special awards, but also very very happy i didn’t win my category. It was just enough to remind me to believe in myself, because even when something seems insane chances are I’ll get through it, and learn a lot on the way.

Today, looking back on all the chaos that was the past few years- all the friends I’d gained, and lost, all the teachers and coaches who pushed and believed, all the things that cause me to break down, every lesson I learned the hard way- it all brought me to here and now. I have all of the above, and lots more (I could list everything.. but you’d be reading for as long as I’ve been alive probably. I’ll save you that), to thank for who I am today. So many memories, good and bad. I’ve grown and changed a lot since then. Made new friends, kept old ones, reconnected with some. I definitely couldn’t have handled some of the things I’ve dealt with in my first year of Uni, or in the past few months in NZ. I wouldn’t have had the confidence to come this far away from home if I hadn’t learnt how to believe in who I am early on. It just goes to show that everything-mo matter how devastating, amazing, hard, easy- benefits you if you let yourself learn from it. Living means changing constantly. We always have to be learning and adapting to keep up with our world. It’s okay to screw up, or to be different, or to be the rookie. How else do you gain experience? You gotta start somewhere. Live is either a daring adventure, or nothing.

Well, there’s your novel for today. Gonna have to buy a new journal soon. Don’t worry, not all the entries are that.. thoughtful.

In other news, as I said up top- the internet is slow. Those of you that have me on Fbook will have seen my pictures from the beach and the area around where I’m living. Lucky you! I’m still unemployed (although I’ve applied for probably close to 100 jobs- including going into town and handing out resumes in person), and still unable to drive standard. Which leaves me at the house a lot of the time. Cooking, baking, cleaning, reading (‘Tis by Frank McCourt if you were wondering- great read!), going for walks, just chilling. I’ve been trying to add more working out to get some strengthening accomplished for the good ol’ back/hip situation. I’m backing off on that though, as it’s STILL consistently bothering me. So no change on that front. I won’t get started on that.

I just realized I’ve been here for over 3 months already. Wow!

I’ve booked a ticket to Christchurch for Dec. 7, where I’ll be staying with some more family connections for a few days- then going down to Dunedin for the 12th to do something that I haven’t spilled on yet. With the exception of a select few (whom I expect to keep quiet). My only hint is that it’s something I never EVER thought I’d do. Actually, I’m pretty sure I’ve said once or twice that this is something I couldn’t and wouldn’t ever do. Well, I’m pushing myself to a new limit. December 12th something crazy goes down. Stay tuned for more on that.

After my weekend in Dunedin I haven’t quite decided what I’ll do. I might visit some other family connections that live not far from there, in Alexandra, and then head farther south and do some exploring there. Then back to Cchurch and eventually back to the North here in Whangarei where I’ll be for Christmas.

I’ll stop writing now, because this post has now reached the word count of a research essay. Also, there’s no pictures. That’s no fun! I’ll post again soon with some pictures and hopefully some adventures. There will definitely be more on December 12th’s events!

Ciao!